LOVE IS GIVING

The first stage of learning Yoga is about mastering the basics, including the control of emotions and “vrttis” (mental tendencies). In living life, we often find ourselves unwilling to recognize boundaries in our pursuit of goals. We frequently demand the world to always give us the best.

We expect others to fulfill all our desires. We become too accustomed to being beings who constantly ask. Then, when those demands are not met, or when the people who once sincerely cared for us begin to walk away, we become stressed and lose our sense of happiness.

Never depend on external things for your happiness. Seek it within, and there you will find true joy.

To succeed on the path of yoga, position yourself as "the giver." This way, your yoga journey will feel lighter. Love becomes real when we share.